"Take care of your body.  It's the only place you have to live."- Jim Rohn


Lucy is a Certified Wellness Coach, a professionally trained Life Coach and Motivational Speaker.  She is a graduate of Coach U, a member of the International Coaching Federation (ICF), a member of the national Wellness Institute and serves as Co-President of the Northeast Florida Chapter of the International Coaching Federation.  Lucy is also a Certified Dream Coach, personally trained by Marcia Weider. As a certified yoga instructor (RYT200) and personal trainer, she continues to study and speak about a variety of health and wellness topics. Having spent more than 20 years studying health, fitness, nutrition and wellness, she is passionate about helping other women create better health, balance and energy.  

My story-
Like many women, I struggled for most of my life with a poor body image and low self-esteem.  Despite years of consistent exercise and sound nutrition, I didn't believe I was good enough, thin enough, or "worthy" enough.  I buried my feelings and emotions through mindless eating and maintaining a fast-paced, hectic schedule, which resulted in being dis-connected from my mind, body and spirit. I was quite productive and successful, but sensed that something was missing.  It was only in my forties that I discovered essential self-care and a balanced way of living that resulted in exceptional health.  Today I am vibrant, healthy and enjoy a life that is rich and feels purposeful.  I would love the privilege of working with you to help you achieve a life that is full of good health and well-being- you deserve nothing less.